Tag: Health

Motivation

I’m glad to see the back of this week. Things are going on in work that I’m not 100% happy with. People making decisions about my future without reaching out to me first. The people around me that I thought were loyal turn out to be anything but that and I just don’t think I can work in that kind of environment anymore.

On a positive, it’s the weekend. I was hoping to book a cottage and get away, last minute, but that hasn’t gone to plan. Our daughter didn’t get home from school until 5pm and C didn’t get home until 7pm, so by the time people pack and we get on the road it would be midnight before we arrive and that’s just not worth it. Might try and book something for next weekend.

Had an email this morning that our gym is going to be open 24/7, which is brilliant news! I said that likes it’s a place I frequent often when in fact I’ve held my membership for 2 years and haven’t been in over a year now. Yep, I’m one of those people.

If you’re a regular gym-goer, what times do you normally hit the gym floor? How do you keep yourself motivated? I’ve been thinking of booking a Personal Trainer for a few sessions, but I always feel quite intimidated by them.

Monday, new start!

So this is it, the very last time I say I’ll start a ‘New Me’ tomorrow. Tomorrow IS the New Me!

No longer will I be chauffeured to and from work. I have bought my weekly bus pass, my Fitbit Versa will be fully charged, primed and ready for the week ahead. I have made plans for one of my girlfriend’s to attend our local ParkRun this coming Saturday (with our kids in tow) and even though we may only be able to walk it, we are still doing something, right?

I’m spending today working on a food menu for the week and plan to do my Ocado shop shortly. I’m also planning on hitting bed by 10.30pm – Lights out and waking up at 6am for a 30min workout and breakfast with a view of hitting the gym 5 times a week.

I’m determined to do this!