Category: Fitness

Motivation

I’m glad to see the back of this week. Things are going on in work that I’m not 100% happy with. People making decisions about my future without reaching out to me first. The people around me that I thought were loyal turn out to be anything but that and I just don’t think I can work in that kind of environment anymore.

On a positive, it’s the weekend. I was hoping to book a cottage and get away, last minute, but that hasn’t gone to plan. Our daughter didn’t get home from school until 5pm and C didn’t get home until 7pm, so by the time people pack and we get on the road it would be midnight before we arrive and that’s just not worth it. Might try and book something for next weekend.

Had an email this morning that our gym is going to be open 24/7, which is brilliant news! I said that likes it’s a place I frequent often when in fact I’ve held my membership for 2 years and haven’t been in over a year now. Yep, I’m one of those people.

If you’re a regular gym-goer, what times do you normally hit the gym floor? How do you keep yourself motivated? I’ve been thinking of booking a Personal Trainer for a few sessions, but I always feel quite intimidated by them.

Bus

My Fitbit stats show that I had an awful night’s sleep, I’ve struggled to stay awake all day.

C had a meeting a good 4 hour drive away this morning, so I opted to take the bus. Apart from the smelly guy sat opposite me, it was really enjoyable. Ears plugged into Issac Gracie and the morning sun kissing my face. It was a short walk from the bus stop to my office, which meant I was able to hit my Fitbit step goal.

Work was same old, I kept my head down for most of it and did what I could. Finished on time and was greeted by C waiting for me in the carpark.

Drove home, had dinner and crawled into bed. I think I’ll be asleep in 5… 4…. 3….. Zzzzz