Month: January 2018

Sleep is for the weak…

Urgh – I feel god awful today. Achey, nausea, headache, cold, tired and just in general bleurgh. I woke up for work, started getting ready and had to retreat to bed. Now I’m on the sofa with a blanket, my pillow and a cat because lying down makes me feel worse.

Today is going to be a long day!

Plan as you mean to go on

I’m sat here planning tomorrow’s breakfast, lunch and dinner, but with our Ocado shop not arriving until tomorrow evening, I’m a bit limited to what I can do – I’d nip to the Supermarket but I’m not feeling 100%, so opted to stay indoors, warm and just take it easy.

So far my meal plan looks like this:

Breakfast – Two weetabix, milk and a glass of fresh orange juice.

Lunch – Roasted salmon, tomatoes and cous cous.

Dinner – Omelette with carrot fries.

I’m aiming to get up at 5.30am tomorrow and to squeeze in a 20 min cardio session, that is of course if I can get my arse out of bed!